Lotus root powder has an inhibitory effect on allergic rhinitis.

Lotus root powder has an inhibitory effect on allergic rhinitis.

The ingredients contained in lotus root are said to have an effect in suppressing allergic symptoms, and are effective in treating phlegm congestion and allergic rhinitis.
Personally, I tried eating a certain amount of lotus root every day for a while to see if it had any effect, and I could definitely see that it improved my symptoms.
Cooking and eating lotus root is quite time-consuming, but by turning it into a powder, it becomes much easier to eat.
In Japan, it has long been said that lotus root is effective for clearing up phlegm, and recent research has confirmed this. Why not give it a try if you're looking to improve your symptoms, including your allergic rhinitis?

VEGEMARI POWDER LOTUS ROOT (Bundle) – mura network

 

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